What's Included | BodyTime

Our Services

At home lab tests and someone to make sense of the results.

We bring direct to you the data that you want and the insights from an expert coach, who truly knows you, to make lasting positive changes in your health.

We provide up-to-the-minute best principles and practices of metabolic health, through the longevity lens, in a way that is simple to understand and implement into your daily routine.

At Home Lab Tests

We provide lab test panels including the most important metabolic, cardiac, hormonal and longevity biomarkers. We send a test kit to your home every 3 months. You complete it when convenient and then send it back to our lab with the included return shipping packaging and label. Results are available in 2-3 days.

Expert Coaching Sessions

Build a relationship with one of our expert health coaches, all of whom are licensed Physician Assistants or Nurse Practitioners. They want to get to know you personally so they may interpret your lab results, review your lifestyle habits and formulate a treatment plan that is effective but also tailored to your current fitness and motivation level. Choose a coach that fits your vibe! You can change coaches at any time for a better fit.

Personal Data Trends

All of the lab test results we gather from you are beautifully displayed in easy to read charts and trended over time. This makes it simple to recognize patterns and signals that guide interventions and treatments. More data = deeper insights and more actionable interventions.

Custom Treatment Plans

We develop a customized plan to improve your metabolic health based on your short-term and long-term goals. This can include lifestyle modifications like adjustments to your sleep, nutrition, and exercise routines as well as prescription medications when indicated.

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Our Test List

Apolipoprotein B (ApoB)
LDL Cholesterol (LDL-C )
HDL Cholesterol (HDL-C)
Total Cholesterol
Triglycerides
Lipoprotein (a)

Establish Your Health Foundation

Sign up and choose your coach.
Complete our comprehensive health history questionnaire.
Receive your at-home testing kit with the most essential biomarkers.
Set the baseline that will guide your personalized health plan.

Join Waitlist

Understand Your Results

Data Is Motivating

Access clear, jargon-free interpretations of your test results.
Identify potential health risks before they develop into conditions.
Review personalized treatment opportunities with your coach that are specific to your biomarkers and lifestyle.

Your Roadmap to Optimal Health

With You Every Step of the Way

Engage in a 45-minute initial coaching session to connect with your coach and review your initial results.
Receive expert analysis of your current health status and risk factors.
Develop a concrete, actionable treatment plan tailored to your unique needs and comfort level.
Continue to adjust and improve with coaching sessions at key intervals.

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Take Purposeful, Sustainable Steps

Work one-on-one with your personal coach.
Receive support for nutrition, exercise, sleep, and stress management adjustments.
Track your prevention activities through our intuitive dashboard.
Address small issues before they become major concerns.
Accumulate healthy habits for short term improvements and long term dividends.

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Monitor Progress

Schedule 15-minute follow-up sessions with your coach.
Receive each quarterly testing kit automatically.
Evaluate the effectiveness of your health plan.
Make data-driven adjustments to your treatment strategy.
See your actions and their effects in real time.
Track changes in your biomarkers to ensure treatment strategies are working and identify new opportunities as they emerge.
Build a comprehensive picture of your health trajectory over time.

Join Waitlist

Get started with BodyTime, today!

Join Waitlist

Our Services

At Home Lab Tests

Expert Coaching Sessions

Personal Data Trends

Custom Treatment Plans

Our Test List

Establish Your Health Foundation

Sign up and choose your coach.

Complete our comprehensive health history questionnaire.

Receive your at-home testing kit with the most essential biomarkers.

Set the baseline that will guide your personalized health plan.

Data Is Motivating

With You Every Step of the Way

Engage in a 45-minute initial coaching session to connect with your coach and review your initial results.

Receive expert analysis of your current health status and risk factors.

Develop a concrete, actionable treatment plan tailored to your unique needs and comfort level.

Continue to adjust and improve with coaching sessions at key intervals.

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Take Purposeful, Sustainable Steps

Monitor Progress

Schedule 15-minute follow-up sessions with your coach.

Receive each quarterly testing kit automatically.

Evaluate the effectiveness of your health plan.

Make data-driven adjustments to your treatment strategy.

See your actions and their effects in real time.

Track changes in your biomarkers to ensure treatment strategies are working and identify new opportunities as they emerge.

Build a comprehensive picture of your health trajectory over time.

Get started with BodyTime, today!