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Our Services

At home lab tests and someone to make sense of the results. 
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We bring direct to you the data that you want and the insights from an expert coach, who truly knows you, to make lasting positive changes in your health.
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We provide up-to-the-minute best principles and practices of metabolic health, through the longevity lens, in a way that is simple to understand and implement into your daily routine.

Our Test List

  • Apolipoprotein B (ApoB)

  • LDL Cholesterol (LDL-C )

  • HDL Cholesterol (HDL-C)

  • Total Cholesterol

  • Triglycerides

  • Lipoprotein (a)

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Establish Your Health Foundation

  • Sign up and choose your coach.

  • Complete our comprehensive health history questionnaire.

  • Receive your at-home testing kit with the most essential biomarkers.

  • Set the baseline that will guide your personalized health plan.

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Understand Your Results

Data Is Motivating

  • Access clear, jargon-free interpretations of your test results.

  • Identify potential health risks before they develop into conditions.

  • Review personalized treatment opportunities with your coach that are specific to your biomarkers and lifestyle.

Your Roadmap to Optimal Health

With You Every Step of the Way

  • Engage in a 45-minute initial coaching session to connect with your coach and review your initial results.

  • Receive expert analysis of your current health status and risk factors.

  • Develop a concrete, actionable treatment plan tailored to your unique needs and comfort level.

  • Continue to adjust and improve with coaching sessions at key intervals.

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Take Purposeful, Sustainable Steps

  • Work one-on-one with your personal coach.

  • Receive support for nutrition, exercise, sleep, and stress management adjustments.

  • Track your prevention activities through our intuitive dashboard.

  • Address small issues before they become major concerns.

  • Accumulate healthy habits for short term improvements and long term dividends.

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Monitor Progress

  • Schedule 15-minute follow-up sessions with your coach.

  • Receive each quarterly testing kit automatically.

  • Evaluate the effectiveness of your health plan.

  • Make data-driven adjustments to your treatment strategy.

  • See your actions and their effects in real time.

  • Track changes in your biomarkers to ensure treatment strategies are working and identify new opportunities as they emerge.

  • Build a comprehensive picture of your health trajectory over time.

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Get started with BodyTime, today!

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