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BodyTime with Mike


Snowboarding when I'm 80 years old
Dear Friend, What’s your vision? One of the first questions I ask my clients is: What does your ideal future self look like in your 80s...
Michael Hasegawa, MD
Mar 10, 20252 min read


The road less travelled
Dear Friend, This past Valentine’s Day, Crizen and I are celebrated our 21 year engagement anniversary (and in May, we’ll make 20 years...
Michael Hasegawa, MD
Mar 10, 20252 min read


What do we do with an extra 30 years?
Dear Friend, Retire at 95? Why Not? With a maximized health span, staying sharp, active, and purposeful well into our 90s isn’t just...
afarroni
Mar 10, 20252 min read
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