Virtual Health & Longevity Care

Elite clinicians. Good people. Turns out you can have both.

BodyTime is the opposite of healthcare as you know it. A clinician who feels less like a provider and more like the most knowledgeable friend you've ever had. The one who already knows your backstory. The one genuinely rooting for you.

Everything included. $149/month. Cancel anytime.

Currently available in Texas. Expanding rapidly — not in Texas? We want to hear from you.

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Your Clinician
A dedicated PA or NP who actually knows you
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At-Home Labs
12 biomarkers shipped to your door
📈
Your Health Plan
Personalized optimization, Rx included
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Always In Your Corner
Ongoing support between visits
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Lifestyle First
Prevention, optimization, longevity.
Sound familiar?

You care about your health. The system just doesn't care back.

🏥

Your primary care provider doesn't really know you

Twelve minutes once a year. A rushed refill. Basic labs that come back normal. No room for real questions or real conversation.

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You have data. No one's doing anything with it

You've run the Function panel. You wear the Oura ring. You track your HRV. But that data lives in a vacuum: no clinician, no plan, no action.

You keep meaning to “do something about it”

You know prevention is the answer. But the system isn't built for you. So you put it off and quietly wonder if you're actually on track.

One clinician. All of it. Finally.

BodyTime pairs you with your own dedicated longevity practitioner, a board-certified PA or NP with deep expertise in preventive care, metabolic health, and longevity science. Someone who gets to know you personally, interprets your data intelligently, and builds a health plan around how you actually live.

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Primary Care Provider
Rushed. Impersonal.
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Function Health
Data without action.
Oura / Whoop
No clinical context.
BodyTime
One relationship that does it all.

Not another wellness brand.
A real medical practice.

BodyTime is a licensed medical practice, staffed by board-certified Physician Assistants and Nurse Practitioners with direct physician oversight. There are a lot of people on the internet telling you how to optimize your health. We're the ones qualified to actually do it.

It checks every box. Every single one.

Here's what you get from day one. No hidden tiers. No add-ons required.

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At-Home Lab Kit: Baseline Panel

12 biomarkers that actually matter: metabolic, cardiovascular, and longevity indicators, collected by fingerstick at home.

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Follow-Up Tracking Kit

A second kit that retests 7 key biomarkers to measure what's actually changed. See your progress. Adjust the plan. Repeat.

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Your Person

Less like a provider. More like an expert friend who also happens to be able to prescribe things.

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Deep-Dive Initial Session

One hour. No rushing, no agenda. Your story, your goals. Just a real conversation.

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Meet When It Matters

After labs, when your plan needs adjusting, when something comes up, or just to check in. No rigid cadence.

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Always In Your Corner

Message when something comes up or when you just crushed a workout you couldn't do three months ago. Every win gets celebrated like it deserves to be.

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Minor Urgent Needs — Covered

Yes, that's included too. No waiting room. Your clinician handles it virtually, usually same day.

For emergencies, always call 911 or go to your nearest emergency room.

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Prescriptions. Handled.

Maintenance medications you've managed for years, handled. Also, when the data calls for it, we prescribe the most effective evidence-based treatments.

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Bring Your Own Data

Outside lab results, DEXA scans, wearable data: all welcome. Your BodyTime clinician integrates everything into your whole health picture.

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Additional Labs, Diagnostics & Referrals

When your care calls for it. Never a one-sided decision: your input always matters.

Everything above, included

Your basics, handled. Your long term health, optimized. Close a few mental tabs. We got you.

$149
per month · cancel anytime
HSA/FSA eligible
or $1,639/year — that's one month free
No contracts. Cancel anytime.
100% virtual.
Real licensed clinicians.
HIPAA compliant. Your data stays yours.
Start My Membership
Less than most people spend on supplements every month.
Currently available in Texas. Not in Texas? Join our waitlist.
Not ready yet? Let's talk first.

No noise. Just signal.

Our clinicians built a panel of 12 biomarkers: the ones that actually matter and that we are fully prepared to act on.

See the full panel →

The most overlooked longevity biomarker? Your social life.

The longest living people on earth aren't just eating well. They're laughing, moving, and belonging — together.

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Move. Sweat. Together.

Group rucks, runs, yoga, strength, HIIT and more. At local parks and gyms in your city.

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Expert Talks & Deep Dives

Longevity, metabolic health, nutrition, sleep. Led by our clinical team at local venues and online.

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Show Up. Connect. Belong.

Meetups built around fun, camaraderie and real human connection.

@bodytime.health

Getting started takes minutes.

We've removed every friction point. Your lab kit comes to you. Everything else happens virtually, on your schedule.

1

Sign Up & Choose Your Clinician

Create your account, choose your clinician, and book your first session.

2

Meet Your Clinician

One hour. Your clinician, your story, your goals. No agenda. A real conversation that sets the foundation for everything that comes next.

3

Your Lab Kit Is Shipped to Your Home

Fingerstick collection on your own time, in your own space. Drop it in the mail with the included label. Results back in about a week.

4

Review. Plan. Improve. Repeat.

Your clinician reviews your results with you and builds your personalized health plan. Adjust over time with ongoing sessions, lab tracking and async support.

Don't take our word for it.

We'll let our members do the talking.

A few things people always ask.

Everything else is answered in your first session.

Is BodyTime a replacement for my primary care provider?+
For most people in our demographic, BodyTime covers everything they actually use a primary care provider for — routine labs, prescription refills, minor urgent care, and proactive health planning. Anything requiring in-person care or specialist management, we coordinate and refer. Many of our members find that BodyTime is the only clinical relationship they need. Others keep a previous provider for specific in-person situations.
I already get labs through Function Health or my insurance. Can I bring that?+
Absolutely. Bring everything — outside lab results, DEXA scans, wearable data, previous bloodwork, anything. Your BodyTime clinician integrates all of it into your health picture.
Am I locked into a contract?+
No contracts. Cancel anytime.
Is everything really virtual? How does the lab kit work?+
Everything is virtual. Your lab kit ships to your home — fingerstick collection with simple instructions and included return shipping. If you need help with collection, we're available by video call to walk you through it. Drop it in the mail and results are back in about a week. Sessions are video visits. Messaging is through our secure patient portal. No waiting rooms. No calling off work. No driving anywhere.
What states is BodyTime available in?+
BodyTime is currently available to members in Texas. Our in-person community events are based in Austin for now. We have big plans to expand nationally and are actively tracking interest in new markets. If you're outside Texas, drop us your info here — we'll reach out the moment we're in your state.
Does BodyTime take insurance?+
We don't accept traditional insurance. BodyTime is designed to be completely transparent — one flat monthly fee, no deductibles, no copays, no surprise bills. Ever.
Can I use my HSA or FSA to pay for my membership?+
Yes. We accept HSA and FSA cards directly at checkout. If you pay by credit or debit card, simply upload your receipt to your HSA or FSA provider portal for reimbursement. As a licensed medical practice, BodyTime's $149 monthly membership qualifies for HSA and FSA use under current direct primary care legislation — meaning your entire membership may be coverable with pre-tax dollars.
What kinds of conditions or medications does BodyTime manage?+
BodyTime is designed for generally healthy, health-conscious people looking for proactive, preventive care. We manage common maintenance medications that members have been on for some time — the kind of routine prescriptions that are stable, low-risk, and haven't required major changes. If you've been managing a straightforward prescription with your current provider for years without issue, there's a good chance we can handle that for you. We also prescribe and manage medications directly related to metabolic health and longevity. For complex, unstable, or actively changing medical conditions, we'll always be honest about whether BodyTime is the right fit — and point you in the right direction when needed.
What if I have an existing chronic condition or complex medical history?+
BodyTime is best suited for generally healthy people focused on prevention and optimization. If you have a complex or actively managed chronic condition, we'll have an honest conversation during your initial session about whether BodyTime is the right fit for your situation. We'd rather be upfront about our scope than overpromise. That said, many people with well-managed chronic conditions find that BodyTime complements their existing specialist care beautifully — adding the preventive and longevity layer their other providers don't have time for.
How is BodyTime different from a concierge medicine practice?+
BodyTime is not a concierge medicine practice — and that's intentional. Concierge medicine typically means a traditional physician practice charging a premium retainer — often $2,000 to $10,000 per year — for around-the-clock access to a doctor. We do things differently. Our clinicians are real people with fulfilling lives outside of work, and we built BodyTime that way on purpose. A clinician who is rested, energized, and genuinely happy to show up for you delivers better care than one who is burned out and on call at 2am. What you do get is an exceptionally high level of preventive and longevity care, a clinician who genuinely knows you, prescription management, and minor urgent care needs handled — all at a fraction of the concierge price point. We're not trying to be everything. We're trying to be exactly what most people actually need.
What happens if I need emergency care or specialist treatment?+
If you're experiencing a medical emergency, call 911 or go to your nearest emergency room immediately. For situations that fall outside our scope — specialist care, advanced diagnostics, complex conditions — your BodyTime clinician will coordinate and refer you to the right provider. We know our lane, and we stay in it. Knowing when to escalate is just as important as the care we deliver directly.
How do I actually collect my lab sample at home?+
Easier than you think. Your kit arrives with everything you need — a fingerstick lancet, collection card, simple step-by-step instructions, and a prepaid return shipping label. The whole process takes about 5 minutes. If you want a hand, we're available by video call to walk you through it in real time. No needles, no lab visit, no scheduling. Just a quick fingerstick from the comfort of your own home.
Can I refer a friend or family member to BodyTime?+
Absolutely — and honestly, some of the best things in life are better when your people are in it too. If you have a friend, partner, or family member who you think would love BodyTime, send them our way. There's nothing more powerful than having someone in your corner who shares your commitment to living well — and even better when that person is also a BodyTime member going through the journey alongside you. No formal referral program just yet, but that's something we're working on. For now, sharing is more than enough.

BodyTime is currently available in Texas.

If you are outside Texas, drop your info below and you will be the first to know when we arrive in your area.

Not ready to jump in yet? Let's talk first.

No pressure. No sales pitch. Just a real conversation with someone from our team.

Ready when you are

You've done the research. Found anything better? This is the part where you stop putting it off.

Your clinician is waiting. Your community is ready. All that's left is you.

Start My Membership — $149/month
Not ready yet? Let's talk first.
No contracts. Cancel anytime. Everything included from day one.
Currently available in Texas. Not in Texas? Join our waitlist.