Outlive You
Achieving and maintaining optimal metabolic health is the foundation of the pursuit of longevity. We provide key lab tests, trended results, and personalized insights and coaching in a way that is simple to understand and implement into your daily routine. All without leaving your home.
Our Services
At Home Lab
Tests
We provide lab test panels including the most important metabolic, cardiac, hormonal and longevity biomarkers. We send a test kit to your home every 3 months. You complete it when convenient and then send it back to our lab with the included return shipping packaging and label. Results are available in 2-3 days.
Personal Data Trends
All of the lab test results we gather from you are beautifully displayed in easy to read charts and trended over time. This makes it simple to recognize patterns and signals that guide interventions and treatments. More data = deeper insights and more actionable interventions.
Expert Coaching Sessions
Build a relationship with one of our expert health coaches, all of whom are licensed Physician Assistants or Nurse Practitioners. They want to get to know you personally so they may interpret your lab results, review your lifestyle habits and formulate a treatment plan that is effective but also tailored to your current fitness and motivation level. Choose a coach that fits your vibe! You can change coaches at any time for a better fit.
Custom Treatment Plans
We develop a customized plan to improve your metabolic health based on your short-term and long-term goals. This can include lifestyle modifications like adjustments to your sleep, nutrition, and exercise routines as well as prescription medications when indicated.
How It Works
Upon joining BodyTime, you'll select your coach and you'll complete your health profile questionnaire. Your initial lab test kit will be shipped to your home address. You'll complete the test kit with easy instructions and send it back with included shipping label and packaging. Upon receipt of your initial results you will schedule your initial session with your coach to review your results and create a personalized health plan. From then, you will meet with your coach every 6-8 weeks and complete 3 more quarterly follow up lab test kits to track your progress and adjust your plan.
1.
Sign up with BodyTime
2.
Receive and complete your initial lab kit
3.
Book your first coaching session
4.
Repeat testing and continuous support from your coach
Join the community of people making steady, sustainable improvements to their metabolic health.
